Adele’s Blog
The Dangers of Melatonin Supplements for Children

The Dangers of Melatonin Supplements for Children

There has been a lot of information going around lately on Social Media about melatonin for babies and children. For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill or drops can be pretty enticing. But it...

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The Dreaded (Excessive) Night Feedings

The Dreaded (Excessive) Night Feedings

This is by far, the number one killer of parental sanity during the first year! So many of my clients, in fact, I think almost every one, have this in common- baby is waking up beyond the realm of ‘normal’ for nightly feedings. And that simply is not sustainable for...

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