Bay Area Baby Sleep Consultant
Helping tired moms and dads in San Francisco, the SF Bay Area, Winnipeg, Manitoba, and throughout the world!
Many of us believe that when we have babies we should expect to be sleep deprived and it is that belief that sets so many of us, parents and children, up for failure. Years of pure exhaustion and living in a ‘mommy brain’ fog is simply no way to fully appreciate, enjoy and care for our little ones!
Sleep provides a foundation for our children to grow and learn. It allows our children to experience life with joy and excitement. It allows us as moms and dads to parent and love our children the way we hope to.
So, if you’re ready to give up those specialized dances, rockstar bouncing, creative transfers to the crib and have a whole night of uninterrupted sleep, call me! I’ll work with your family to help your little one truly sleep like a baby, and allow everyone to get the rest they deserve
Baby | 4-18 Months
Toddler | 19 Months and Up
Love from clients
+ Lajja S. | Mom to Kabir, 25 Months +
+ Eileen T. | Mom to Ryden, 6 Months +
+ Diep A. | Mom to Liam, 3 Years and Noah, 6 Months +
+ Mariela D. +
+ Jocelyn W. and 6 month old Everett +
+ Ava and Zac | Prenatal/Newborn package +
Baby Sleep Expert in the Bay Area, San Francisco, Winnipeg, Manitoba, and worldwide!
As a mother of two, I understand how difficult it can be when your little one isn’t sleeping well. At the same time, I know how hard it can be to know what to do. Almost every parent I talk to has read articles and book, solicited the opinions of family and friends, and tried to take a DIY approach to solve their child’s sleeping problems. And part of why they finally reach out to someone like me to help is because they’re desperate. The idea of trusting someone they don’t know very well with the well-being of their child may feel overwhelming and uncomfortable which I completely understand. That’s why I do everything I can to make sure you feel confident and comfortable working with me, and why I will ensure that I always take the very greatest care when advising you on your child’s sleep habits.
Ultimately, I began helping other parents with their children’s sleeping because of my own experience. Like most parents, I was completely unprepared to handle the sleeping challenges that presented themselves with my firstborn. For a while, I thought I was just expected to accept the exhaustion and stress, chalking it up to a challenge of parenthood. But then I realized that it didn’t have to be this way, and now our family couldn’t be sleeping better. There are few things as important to a baby’s healthy development as sleep, which is why I find tremendous reward in helping other parents obtain the same results I have.
If you’d like to learn more about me and my family and why I became a sleep consulting expert in the SF Bay Area, San Francisco, and Winnipeg (and around the world!), head over to my About Me page.
The Dangers of Melatonin Supplements for Children
There has been a lot of information going around lately on Social Media about melatonin for babies and children. For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill or drops can be pretty enticing. The...
5 Things You Can Do to Increase Melatonin Production
I just wrote an article about my concerns on the apparent increase in parents giving their young children and babies melatonin supplements to get them to sleep. So, I also want to equip you with some strategies to promote natural melatonin production that is safe, and...
The Dreaded (Excessive) Night Feedings
This is by far, the number one killer of parental sanity during the first year! So many of my clients, in fact, I think almost everyone, have this in common. Their baby is waking up beyond the realm of ‘normal’ for nightly feedings. And that simply is not sustainable...