Adele’s Blog
How to Survive the Four Month Regression

How to Survive the Four Month Regression

I often hear the term “regression” when a baby doesn’t sleep well for a night or two. People often say the “R” word for every imaginable circumstance. Some people believe in regressions at eight-months, nine-months, one year, during teething, and during growth spurts....

read more
Don’t Throw Away Your White Noise Machines

Don’t Throw Away Your White Noise Machines

Becoming a parent brings a lot of responsibilities and emotions. Have you ever felt overwhelmed with the challenge of making decisions that are right for your child, knowing it all rests on your shoulders? In the show True Detective, Mahershala Ali tells his son how...

read more
Five Tips to Help Ease Separation Anxiety

Five Tips to Help Ease Separation Anxiety

Do you ever feel guilty or inadequate as a parent? Raising children in this era of social media and information at every turn is no easy task. Besides social media and information bombarding you, separation anxiety is a real thing and makes parents feel they are doing...

read more
ATSC logo | San Francisco Sleep Consultant | Adele Thompson Sleep Consulting

Free Download