Adele’s Blog
Sleep and the Many Benefits It Brings

Sleep and the Many Benefits It Brings

Sleep! It is the great mystery that we cannot fully comprehend. When considering evolution, sleep is something we should have left by the wayside a few thousand years ago. Ever wonder how when falling into a close to unconscious state for several hours of our day,...

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Traveling with Baby During the Holiday Season

Traveling with Baby During the Holiday Season

Over the holiday season, our lives become busier, and our sleeping schedules can get off the normal schedule. New parents with children who have recently achieved a good sleeping schedule are concerned they might lose ground with all of their hard work. Their fears...

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The Dangers of Melatonin Supplements for Children

The Dangers of Melatonin Supplements for Children

There has been a lot of information going around lately on Social Media about melatonin for babies and children. For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill or drops can be pretty enticing. But it...

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