Adele’s Blog
Make Sleep Training Easier By Involving Your Partner

Make Sleep Training Easier By Involving Your Partner

Working with new parents has shown me that no two families are the same. Especially today when the definition of the ‘nuclear family’ has changed so much. Some households have just a single parent, other family members, and others are the traditional two-parent...

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How to Keep Your Toddler in Their Room at Night

How to Keep Your Toddler in Their Room at Night

Sleeping through the night as a parent with an infant is impossible. Despite the fact that you have to go to work in the morning or wake up early to take care of the baby, your baby will still cry each night and wake you up. The loud cries ring out through the house...

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How to Survive the Four Month Regression

How to Survive the Four Month Regression

I often hear the term “regression” when a baby doesn’t sleep well for a night or two. People often say the “R” word for every imaginable circumstance. Some people believe in regressions at eight-months, nine-months, one year, during teething, and during growth spurts....

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