Prenatal + Newborn Services

Your newborn sleeping doesn’t have to be impossible!

I derive so much joy when I get the opportunity to work with a family before the arrival of their little one. Not only is it a wonderful experience to be a part of the excitement and anticipation of a new baby, it’s also an ideal time to give parents some base knowledge and understanding regarding their baby’s sleep. I remember as a new mom how surprising infant sleep was to me. I expected that my son would simply sleep when he was tired, go down on his own and wake up when he was ready. I have learned that this is rarely the case and most babies need some gentle guidance from their parents to help facilitate a healthy sleep foundation. The problem out there is that there is SO much information and so many opinions that it can be downright confusing for parents to make decisions about their child’s sleep. Mr. Google is a wonderful resource, but in this case, it is more often overwhelming! . You’ll find relief in not having to sift through the mounds of sleep information out there.

Your Prenatal + Newborn Package

The Prenatal Package is designed for expecting parents who want to get off to a good start right from day 1 with their little one! Scheduling our consultation in the last month of pregnancy is ideal. I will educate you and your partner on the importance of sleep – especially for newborns, what a “typical” schedule might look like with your newborn, how to establish a Feed, Play, Sleep pattern from the start, and make some goals for our little one’s sleep. While newborn sleep is generally not well organized, there are still routines and healthy sleep habits we can start instilling in our child from birth.

Every baby is so different and we need to meet our little ones where they’re at. Our goal in the first few months of life is not to achieve ‘perfect’ sleep (because what is that anyway with newborns!) but to set you up on the road for success as your little one grows and develops.

What Your Online Package Includes

Sleep Plan

A customized sleep plan for you and your child.

Private Consultation

Private 1-hour consultation over FaceTime, Google Hangouts, or Skype

Follow Up Call

1 follow up call to be used in the first couple of weeks after baby’s arrival

Additional Follow Ups

2 more follow up calls to be used when baby is 2-3 months old
Investment: $300
“From the time my son was 8 weeks old, he was waking up every 2 hours crying. Adele developed a custom plan to help us create a solid routine and provided continuous support. My son has finally been able to sleep most nights between 9-10 hours with either no wakings or short night wakings. Adele was incredibly supportive by listening to all my concerns, helping me decide what was best for our son, and allowing us to make changes when we felt comfortable. She is extremely patient, kind, professional, punctual, and always follows through.”
Eileen T.

Some families prefer to meet in person which I love! This gives me the additional opportunity to properly evaluate your nursery/sleeping space in person.

What Your In-Person Package Includes

Sleep Plan

A customized sleep plan for you and your child.

Private Consultation

A 1.5-2 hour consultation in your home. This will also allow me to see your sleeping space and make appropriate recommendations.

Follow Up Call

1 follow up call to be used in the first couple of weeks after baby’s arrival

Additional Follow Ups

2 more follow up calls to be used when baby is 2-3 months old

Investment: $500

Ready to get your sleep back?