by Melinda | Jul 20, 2018 | Tips
There has been a lot of information going around lately on Social Media about melatonin for babies and children. For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill or drops can be pretty enticing. The... 
by Melinda | Jul 20, 2018 | Tips
I just wrote an article about my concerns on the apparent increase in parents giving their young children and babies melatonin supplements to get them to sleep. So, I also want to equip you with some strategies to promote natural melatonin production that is safe, and... 
by Melinda | Jul 20, 2018 | Infant, Newborn, Tips
This is by far, the number one killer of parental sanity during the first year! So many of my clients, in fact, I think almost everyone, have this in common. Their baby is waking up beyond the realm of ‘normal’ for nightly feedings. And that simply is not sustainable... 
by Adele | Dec 6, 2016 | Infant, Newborn, Sleep Training, Tips, Toddler
Ugh, have I mentioned how much I HATE daylight savings? I still don’t understand why we have this archaic system that serves such little purpose in a post candlelight era! If I’m missing something, please feel free to reach out and tell me! But the reality... 
by Adele | Dec 6, 2016 | Infant, Newborn, Sleep Training, Tips, Toddler
I’m so excited that November is here! I mean, October was fantastic in many ways (like super cute kids in their super cute Halloween costumes), but I think I am most excited to be celebrating our first American Thanksgiving dinner this month. I mean, this... 
by Adele | Dec 6, 2016 | Infant, Sleep Training, Tips, Toddler
Many of my clients are in a situation where they have to go back to work after a few short months of giving birth which just downright sucks for many parents! And then on top of that needing to find a daycare that meets all the needs of the family and a child can feel...
