The Dangers of Melatonin Supplements for Children

The Dangers of Melatonin Supplements for Children

There has been a lot of information going around lately on Social Media about melatonin for babies and children. For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill or drops can be pretty enticing. But it...
The Dreaded (Excessive) Night Feedings

The Dreaded (Excessive) Night Feedings

This is by far, the number one killer of parental sanity during the first year! So many of my clients, in fact, I think almost every one, have this in common- baby is waking up beyond the realm of ‘normal’ for nightly feedings. And that simply is not sustainable for...
Dealing with Daylight Savings

Dealing with Daylight Savings

Ugh, have I mentioned how much I HATE daylight savings? I still don’t understand why we have this archaic system that serves such little purpose in a post candlelight era! If I’m missing something, please feel free to reach out and tell me! But the reality...
Take Back the Night!

Take Back the Night!

I’m so excited that November is here! I mean, October was fantastic in many ways (like super cute kids in their super cute Halloween costumes), but I think I am most excited to be celebrating our first American Thanksgiving dinner this month. I mean, this...